HERE IS WHAT SOME OF OUR CLIENTS SAY:
Tried. Tested. Trusted.
Do you want to learn how to to:
- Care for people’s wellbeing, even during the most challenging of times?
- Reliably and confidentially measure wellbeing, with a credible, scientific measurement tool that assesses levels of thriving and struggle?
- Create psychologically safe, strengths-focused spaces to take a systems lens to wellbeing practices at the ‘me’ (individual), ‘we’ (teams, families, groups), and ‘us’ (workplaces, schools, communities) level?
- Design tiny but mighty wellbeing nudges, one evidence-based step at a time?
Then, our world-leading team of wellbeing, systems, and behavior change researchers have done the hard work for you by designing an innovative, self-paced, blended learning program that provides you with:
LIVE INDIVIDUAL COACHING
Our wellbeing coaches are ready to support you through each step to make the certification as easy, enjoyable and effective as possible. You’ll have 3 x 30-minute one-on-one coaching calls at whatever times work for you.
SELF-PACED TRAINING VIDEOS
These are recordings of the live version of the workshops. Based on the latest wellbeing science and Dr. Martin Seligman’s PERMAH framework, you’ll enhance your knowledge and skills with ten immersive hours of recorded training videos that will you to: LEAD wellbeing by building wellbeing literacy, using evaluation tools, activating wellbeing behaviors, and ensuring people have the support and determination they need to stick with them (Module 1); Build evidence-based toolkits of PERMAH behaviors for individuals, teams, families, workplaces, schools, and communities (Module 2); Care for people’s wellbeing by designing tiny wellbeing nudges and creating safe spaces for wellbeing conversations (Module 3).
EVIDENCE-BASED TOOLKIT
Provide you with a wealth of ‘done-for-you’ wellbeing tools and resources, including assessment tools, checklists, posters, playbooks, cheat sheets, and conversation guides to share and customize as you wish. This includes everything you need to host a Tiny Wellbeing Habits one-week challenge for anyone to participate in.
REAL-WORLD IMPACT PROJECT
Ensure you can bridge the gap between theory and practice. You’ll immediately apply what you’ve learned in a small impact project to improve wellbeing for others.
You’ll have six months to complete the ten hours of training at the pace that works for you.
All our materials (with the exception of our training videos) are provided in easy-to-share formats for you to use with others. All we ask is that you acknowledge The Wellbeing Lab as one of the original sources.
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Chat to our team about our Train-The-Trainer or facilitated options for your team.
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