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    • Impacts from Workshop 1
      kylie
      Participant

      What have you reflected on since Workshop 1?

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    • August 5, 2020 at 6:04 pm #89011
      Nicole Haythorpe
      Participant

      Definitely with the state of disaster in Victoria, I have being feeling really overwhelmed so I have kept it simple and used the habit anchor to help me out. Also used the Ta-dah list a fair bit to help me out too.

    • August 11, 2020 at 12:50 pm #89369
      kylie
      Participant

      I definitely feel for you. That ta-da can just give you that little jolt of joy that is required to dial up those positive emotions.

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