Looking for free tools?

Welcome to where the best things in life are actually free. From our world-acclaimed weekly podcast, wellbeing surveys, and practical toolkits, to the latest articles and blogs. We’re here to help you thrive.

As Seen In:

Grab a free toolkit packed
with interviews and practical tips.

If you’d like to grab one of our free, evidence-based toolkits, eBooks or podcast series to help you improve your wellbeing, create positive change, or lead better, then you’re in the right place.

THE WELLBEING TOOLKIT

Want an evidence-based approach to wellbeing?

YES PLEASE

THE LEADERS TOOLKIT

Want evidence-based tools to help you create a culture of care?

YES PLEASE

THE CHANGE LAB WORKPLACE REPORT

Looking for better ways to help your workplace navigate change?

YES PLEASE

If you want to try just one thing, start here.

Direct from the world’s leading positive psychology researchers to you. You’re welcome.

THE PERMAH WELLBEING SURVEY

Find out if you and your people are thriving or surviving.

TAKE THE SURVEY

LISTEN TO THE PODCAST

Go behind the scenes with world-leading wellbeing researchers and practitioners.

LISTEN NOW

ENJOY THE LATEST ARTICLES

Explore what’s new in the world of wellbeing, change, and leadership.

READ MORE

Want to keep playing?

If you want to continue your journey to thrive, build your own coaching, wellbeing or facilitation business, or help others navigate the adventures of work and life, we’d be honoured to help.

WORKSHOPS AND PROGRAMS

Explore workshops that lead to action and programs that embed change.

LEARN MORE

BROWSE THE SHOP

Explore our best-selling books, posters and digital toolboxes.

LET'S SHOP

LET'S CHAT

Chat with a Lab Leader to see how we can play together.

LET'S CHAT