PERMAH Wellbeing
Cards Bulk Purchase

Put a personal wellbeing guide in your people’s pockets. 

Tried. Tested. Trusted. 

Do your people have practical, evidence-based, affordable wellbeing tools they can easily reach for? Our beautifully printed wellbeing cards have been designed to make it easy for your people to:  

MEASURE THEIR WELLBEING 

Different people require diverse wellbeing approaches based on their current context, resources, and goals. The PERMAH wellbeing scale included with these cards is a quick, free, and confidential tool that assists individuals in assessing which wellbeing activities are most likely to be effective for them.

PERMAH Wellbeing Cards

SET REALISTIC GOALS 

People’s efforts to care for their wellbeing often fail because they set goals that are too big and expect results too fast. The evidence-based practices featured on the 34 cards for Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health have been intentionally selected to provide small, practical options that even the busiest person can easily fit into their day. 

PERMAH Wellbeing Cards

BUILD TINY HABITS 

Finding the time and energy to care for our wellbeing can feel challenging, no matter how motivated we are. To make people’s chosen wellbeing behaviors easier to stick with, the cards include easy-to-follow prompts to create tiny habits that work. 

PERMAH Wellbeing Cards

Available for bulk purchases the printed cards feature more than 100 wellbeing interventions, ideal for leaders, wellbeing champions, or coaches dedicated to helping workplaces, schools, or communities to thrive. 

GRAB THE BROCHURE

An overview of our printed wellbeing cards.

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BUY THE CARDS

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