JOIN OUR SEPTEMBER LIVE ONLINE CERTIFICATE IN CREATING WELLBEING. GRAB YOUR SPOT HERE.
Caroline Adams Miller On Cultivating Grit In Workplaces

Cultivating Grit In Workplaces

Podcast with Caroline Adams Miller

DELIVERED BY The Wellbeing Lab

Today’s Guest

My guest today is Caroline Adams Miller one of the world’s leading positive psychology experts on goal-setting, accomplishment, grit, happiness, and success.

Website: www.carolinemiller.com

Twitter: @CarolineMCoach

It seems everywhere you turn lately somebody is talking about grit. Is it really the key to success? Can you have too much? How do you cultivate it? So today, I turned to Caroline who is one of the world’s leading practitioners in grit to see what all the fuss is about. 

In this interview you’ll hear why she believes grit has to be authentic and how to avoid the downsides of “stupid grit”, “selfie grit” and “faux grit”. She explains how organizations can build grit through embedding it and why organization leaders must model grit in workplaces.

This interview was produced in partnership with the Canadian Positive Psychology Association and the 3rd Canadian Conference on Positive Psychology. 

Tune in to hear more!

You’ll Learn

  • [2:43] – Caroline defines “authentic grit”
  • [3:22] – Caroline shares what she considers to be “stupid grit”
  • [5:45] – Caroline explains “selfie grit” and why grit paragons all have humility
  • [7:54] – Caroline explains “faux grit” and how this gets us into trouble
  • [10:11] – How to build and embed grit
  • [12:38] – Why leaders must have grit
  • [15:18] – Should every workplace cultivate grit?
  • [18:54] – The lightning round with Caroline Adams Miller

Your Resources:

Thanks For Listening!

Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.

Also, please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

Special thanks to Caroline for joining me this week. Until next time, take care.

Quick tip:You can save this post to your favorites, so you can access it quickly and easily later! Just click the “Add to Favorites” button to save it forever. You can then find it later in My Toolbox -> My Favorites.

Free Leadership Toolkit

Supercharge safety, wellbeing, and performance for your team.

Download now

Free Leaders Survey Tool

Take our free five minute survey to minimize psychosocial risks and build on psychological safety

Learn More

Wellbeing Survey For Youth

Our free PERMAH Wellbeing Survey Tool For Youth is now available.

Learn More

Wellbeing Survey For Kids

Our FREE PERMAH Survey tool for Kids under 12 is now available.

Learn More

PODCAST

Listen to the world’s leading positive psychology researchers and practitioners as they share their insights on our top-rated podcast.

Listen Now

WELLBEING PROGRAM

Do you want to help boost people’s wellbeing, resilience & performance? Then join us for the next round of Certificate In Creating Wellbeing.

Learn More