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Dr. Peggy Kern on Can You Measure Wellbeing?

Can You Measure Wellbeing?

Podcast with Dr. Peggy Kern

DELIVERED BY The Wellbeing Lab

On this episode, I am joined by Dr. Peggy Kern, a senior lecturer at the University of Melbourne’s Graduate School of Education in the Center for Positive Psychology.  In this conversation, you’ll hear Peggy talk her latest research about ways to improve our wellbeing, a new measure she has co-created to make monitoring our wellbeing at work easier and the role habits play in helping us to flourish more consistently.  Peggy also shares her thoughts on why critics of positive psychology are important for the fields growth and why positive psychology research will never be proven.

Connect with Peggy Kern:

Peggy Kern’s Blog – http://peggykern.org

You’ll Learn:

  • [01:40] – Peggy talks about her latest research findings on ways to improve our wellbeing.
  • [03:29] – Peggy shares her thoughts on why these maintaining wellbeing is harder than the research suggests.
  • [05:20] – Peggy explains why habits may be the key to consistently flourishing.
  • [08:58] – Peggy introduce the PERMAH Profiler for Workplaces to measure wellbeing.  
  • [11:27] – Peggy talks about the challenges that positive psychology researchers and practitioners experience.
  • [15:06] – Peggy gives her thoughts why positive psychology research will never be proven.
  • [19:24] – Peggy explains why she believes critics of positive psychology are essential for the field’s growth.
  • [28:32] – The Lightning Round with Peggy Kern.

Your Resources:

Thanks for listening!

Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.  

Also, please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!  Special thanks to Peggy for joining me this week. Until next time, take care!

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