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Help your mates to care for their wellbeing at work and go in the draw to win 1 of 5 $100 gift vouchers.

Simply use the form or upload a short video answering the questions below to share your Take 5 Wellbeing@Work action.

Please note: If you need our step-by-step guide to help you create a Wellbeing@Work action
please CLICK HERE to download it now.

You can type your answers below or record a short video and upload your answers.

Which PERMAH Wellbeing factor did you prioritize?
What tiny mental health and wellbeing action did you do? Explain this so a workmate could also give it a try.
How did you create a nudge to make sure this action happened? Explain this so a workmate could also give it a try.
What did you learn about caring for your wellbeing at work? Any adjustments or tips you recommend others should try?
Creating a short video with your answers to the questions above will increase the likely impact on others and increase your chances of winning one of the vouchers. Share it here...
Max. file size: 256 MB.