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Do you want to feel more confident,
engaged, and energized at work?

Explore our free resources to help you develop your strengths – those
things you’re good at and actually enjoy doing – with interviews and
information from the world’s leading researchers.

Hi, I’m Michelle McQuaid, and our mission is to give you the latest tools to
help you and your team put your strengths to work. Want to know more?
Explore our strengths tools, interviews, and resources below.

THE STRENGTHS GUIDE

Get a free step-by-step guide to developing your strengths.

FEEL HAPPIER AT WORK
The Strengths Lab 2019 Workplace Survey

Best practices to improve wellbeing in your workplace.

LEARN MORE
POSITIVE PSYCHOLOGY PODCAST

Tips from the world’s leading strengths researchers.

EXPLORE IN-DEPTH INTERVIEWS
  • "Michelle's energy and vision lift everyone around her. She is a high-quality person and I recommend her fully."

    Professor David Cooperrider Founder of Appreciative Inquiry

  • "Michelle is a global leader in using the VIA Survey to boost growth and productivity."

    Neal Mayerson Founder, VIA Institute

  • "Michelle is one of the world's leaders in designing and implementing positive psychology interventions to workplaces."

    Professor Martin Seligman Founder of Positive Psychology

FOR INDIVIDUALS

Get cards, books, and coaching to help you do more of what you do best each day.

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For Practitioners

Help others develop their strengths with our toolboxes for practitioners.

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For Workplaces

Practical resources for helping your team members develop their strengths.

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Learn more about Appreciative Inquiry

Enjoy our latest articles and podcasts featuring some of the world's leading Appreciative Inquiry researchers, including Professor David Cooperrider.

Learn More About Strengths

Enjoy our latest articles and podcasts featuring some of the world's leading strengths researchers.