Try one of our free resources today – they’re packed with insights from the latest research in positive psychology, neuroscience, gender science, leadership development, and wellbeing.
Hi, I’m Michelle McQuaid, and we’re here to help you get more of what you truly want by putting the latest science and busy-proof tools and practices at your fingertips. Want to know more? Explore our evidence-based tools, interviews, and resources below.
FREE CONFIDENCE GUIDE AND PLAYSHEETS
Break free of self-doubt and feel genuinely confident.
Turn your thoughts into action
PERMAH WELLBEING SURVEY
Measure your wellbeing and choose from 200+ interventions.
Create your own personal wellbeing plan
POSITIVE PSYCHOLOGY PODCAST
Tips from leading researchers in positive psychology & leadership development.
Start exploring our collection of interviews
