Based on Professor Martin Seligman’s PERMAH theory of wellbeing, the program includes live training classes and coaching calls with our globally sought-after coaches to put micro-doses of the latest wellbeing research and tools at your fingertips.
Over 8 x 60-minute classes with our globally sought-after wellbeing coaches you’ll get all the tools, resources and support you need to:
Report & Plan.
Wellbeing library of
and cheat sheets.
Delivered over 8 weeks through a weekly live one-hour class that blends training and coaching, the Amplifying Wellbeing & Resilience Series can be delivered virtually or in person from our highly sought-after team of positive psychology and wellbeing researchers and practitioners. You’ll learn:
"Walking through the PERMAH model of wellbeing and creating simple, memorable approaches during the Wellbeing Fast Tracks helped embed the learning in day-to-day life. The facilitation was excellent, energizing, and fun."
"The information and materials are steeped in credible research and focussed on practical application, which allowed rich topics to become easy to absorb. Professional and supportive facilitators, The Wellbeing Lab provides mountains of resources. It’s no wonder The Wellbeing Lab is having such a significant impact."
Please enter your details to get on the wait list and be first to know when we open registrations again.
Join us for the Amplifying Wellbeing & Resilience Series.
for bookings of five people or more
Grab the Amplifying Wellbeing & Resilience Series brochure to learn more.
Download the syllabus to view the
Talk to our team about how the
Amplifying Wellbeing & Resilience Series can help you.
*All pricing shown in Australian dollars. Please Click here for T&Cs
Guiding you through each step is our team of researchers, practitioners and coaches, including Dr. Michelle McQuaid, Danielle Jacobs, Louis Alloro, Michelle Etheve, Beck Melville, Kylie McLerie and Kathy Snyder. Between us, we’ve helped more than 250,000 people to spark measurable changes in more than 4,800 workplaces, schools and communities in over 75 countries.
To help you easily and joyfully navigate your learning experience you will receive:
We’re sure you’re going to find the Amplifying Wellbeing & Resilience Series will be enormously valuable – and we’re willing to back it up with a hassle-free guarantee.
If the Amplifying Wellbeing & Resilience Series doesn’t give you what you need, just let us know within the first 14 days of the program. Provided you can show us that you’ve been doing the work, but what we’re teaching just isn’t adding value, we’ll send you a full refund.
With this in mind, we do kindly ask that before you enroll, you are fully committed to gifting yourself this time and showing up to support yourself.
We’ll jump on Zoom (an online video conference platform, you can access really easily through your web browser) and spend about 60 minutes together. During this time, we’ll teach you the latest wellbeing science, help you design your own tiny wellbeing challenge, and give you a chance to chat with our wellbeing coaches.
All the calls are recorded so you can catch up as you need, and if you have burning questions, you can submit them in the online forums, at any time, for us to answer.
Don’t worry, the group will be the perfect size so that everyone’s questions can be heard and answered, and you get as much value as possible.
It’s easy to participate in the calls, all you’ll need is
We’ll send you clear instructions for joining in on the workshops in our reminder emails.
No, our sessions are planned to be time zone friendly wherever you are in the world. Select your time zone when making your booking.
Absolutely! If the Fast Track program doesn’t give you what you need, and you’ve been showing up and doing the work, just email our support team within 14 days of your purchase. We’ll send you a full, hassle-free refund.
We can help! Don’t hesitate to send me an email at firstname.lastname@example.org and let us know how we can assist you.
Enter your email now to get evidence-based, busy-proof, ideas and tools from the world’s leading positive psychology researchers, so you can start truly flourishing at work.