In its simplest form, wellbeing is our ability to feel good and function well.
And in an increasingly dynamic, busy and disruptive world, caring for our wellbeing has never been more important. But what are the small, evidence-based actions that are worthy prioritizing?
In this workshop you’ll:
All of your learning is packaged in a digital playbook featuring an evidence-based wellbeing measure and tools to help you immediately apply what you’ve learned. In addition, follow up cheat sheets and podcasts are with the world’s leading researchers if you want to dive deeper into the science.
Pricing depends on your delivery format. Just let us know what you need, and we’ll be happy to provide these details for you.
Our globally sought wellbeing, leadership and change workshops package the latest science into highly engaging and experiential learning experiences with practical steps that can be immediately applied. Our workshops inspire and teach workplaces, schools and communities globally how to playfully experiment as they improve their wellbeing, create positive changes and power-up leaders, even amidst uncertainty.