To struggle is human; it is how we learn and grow.
But how we think about and react to the struggles, challenges, and discomfort we face has a profound impact on the extent to which we are able to feel good and do well each minute, hour, day, week, and year of our lives.
In this workshop we’ll:
All of your learning is packaged in a digital playbook featuring an evidence-based wellbeing measure and tools to help you immediately apply what you’ve learned. In addition, there are follow-up cheat sheets and podcasts with the world’s leading researchers if you want to dive deeper into the science.
Pricing depends on your delivery format. Just let us know what you need, and we’ll be happy to provide these details for you.
Our globally sought wellbeing, leadership, and change workshops package the latest science into highly engaging learning experiences with practical steps that can be immediately applied. Our workshops inspire and teach workplaces, schools, and communities globally how to playfully experiment as they improve their wellbeing, create positive changes, and power up leaders, even amidst uncertainty.