How To Struggle Better

Learn how to turn moments of struggle into productive opportunities for learning and growth.


“This workshop was such a fantastic way to open our three-day conference. You could almost feel everyone breathe a sigh of relief and settle in.”

Charles Sturt University EdX 2020 Conference

"91% of participants were confident they could apply the knowledge and skills they learned."

Melbourne University Leadership Program

To struggle is human; it is how we learn and grow.

But how we think about and react to the struggles, challenges, and discomfort we face has a profound impact on the extent to which we are able to feel good and do well each minute, hour, day, week, and year of our lives.

In this workshop we’ll:

  • Learn to spot signs of struggle early.
  • Confidently step into your struggles to support your learning and growth.
  • Find the tiny positive actions you can take to turn struggles into productive outcomes.

All of your learning is packaged in a digital playbook featuring an evidence-based wellbeing measure and tools to help you immediately apply what you’ve learned. In addition, there are follow-up cheat sheets and podcasts with the world’s leading researchers if you want to dive deeper into the science.

Pricing depends on your delivery format. Just let us know what you need, and we’ll be happy to provide these details for you.

Workshop focus
  • Resilience and performance.
Delivery options
  • 30-90 minute presentation, in person or virtual.
Bonus resources
  • Workshop slides, playbook, and podcasts are yours to use internally.

Our globally sought wellbeing, leadership, and change workshops package the latest science into highly engaging learning experiences with practical steps that can be immediately applied. Our workshops inspire and teach workplaces, schools, and communities globally how to playfully experiment as they improve their wellbeing, create positive changes, and power up leaders, even amidst uncertainty.

Ready to take the next step? Talk with our friendly team to plan your workshop today.