The HEART of Change
Toolbox
75 evidence-based tools for helping people navigate uncertainty together, even when fear and doubt feel overwhelming.
WHAT SOME OF OUR CLIENTS SAY:
You know that feeling when everything seems to be changing at once? When you can’t quite put your finger on why work suddenly feels different, relationships have started to feel strained, and nothing seems as predictable as it used to be? You’re not imagining it.
We’re living through a supercycle of change – where technological, social, geopolitical, climate, and economic shifts are colliding and amplifying each other. It’s creating constant “Oh FUD!” moments – those overwhelming waves of fear, uncertainty, and doubt that are causing many people to quietly crack or burn out. Traditional ways of managing change weren’t built for this kind of interconnected chaos. What we need now are more human-centered ways of navigating this pace and complexity of change without breaking under it.
UNDERSTAND THE NEUROSCIENCE BEHIND NAVIGATING CHANGE
Learn the HEART of Change framework explaining how uncertainty affects people’s brains and nervous systems. Discover the five neurologically-informed skills that help people feel “safe enough” to stay curious and open during change – Honoring feelings, Engaging purposefully, Appreciating strengths, Reaching out, and Taking tiny steps. Understand why traditional approaches trigger protection responses instead of building the capability to thrive through uncertainty.
ACCESS 75 EVIDENCE-BASED TOOLS
Choose from practices designed for individual (Me), leader and team (We), or workplace (Us) levels. Easy-to-follow instructions help you select what suits your context, people, and outcomes. Implement immediately with specific “how to practice” guidance for each tool – from 30-second somatic practices that calm the nervous system to conversation templates that turn resistance into commitment.
SHARE BEAUTIFULLY DESIGNED POSTERS
Receive five ready-to-use posters organized by the HEART framework. Display in workspaces or share digitally so people can access tools when they need them. Available in A0, A3, A4 formats for printing plus digital versions. Co-brand or rebrand for your organization – we simply ask that you acknowledge The Change Lab as the original source.
Feel free to print and share as many copies of the guide and posters as needed within your workplace, school, or community. The materials are also available for co-branding or rebranding to fit your culture and context. We only ask that you acknowledge The Change Lab as the original source of the material.
GRAB THE BROCHURE
Download a complete overview of everything included in The HEART of Change Toolbox.
DOWNLOAD NOWneed help?
Chat with our team about train-the-trainer programs, custom workshops, or implementation assistance.
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