A curated selection from the Making Positive Psychology Work Podcast:

Do you need more emotional agility? Check out this podcast and grab the cheat sheet from our conversation with Susan David:
https://www.michellemcquaid.com/podcast/need-emotional-agility-podcast-susan-david/

Can you get comfortably uncomfortable? Check out this podcast and grab the cheat sheet from our conversation with Dr. Robert Biswas-Diener:
https://www.michellemcquaid.com/podcast/mppw26-robert-biswas-diener/

What good are positive emotions? Check out this podcast and grab the cheat sheet from our conversation with Professor Barbara Fredrickson:
https://www.michellemcquaid.com/positive-psychology-still-relevant-2017/

Can you flex your stress mindset? Check out this podcast and grab the cheat sheet from our conversation with Dr. Kelly McGonigal:
https://www.michellemcquaid.com/podcast/can-flex-stress-mindset-podcast-kelly-mcgonigal/

Do you have an emotional contagion strategy? Check out this podcast and grab the cheat sheet from our conversation with Dr Mandy O’Neill:
https://www.michellemcquaid.com/podcast/emotional-culture-strategy-podcast-mandy-oneill/

Are your mindsets stressing you out? Check out this podcast and grab the cheat sheet from our conversation with Dr Alia Crum:
https://www.michellemcquaid.com/podcast/mppw53-dr-alia-crum/

Are you stuck in the happpiness trap? Check out this podcast and grab the cheat sheet from our conversation with Dr Russ Harris:
https://www.michellemcquaid.com/podcast/mppw-32-russ-harris/

Can You Turn On Your Happy Chemicals? Check out this podcast and grab the cheat sheet from our conversation with Dr Loretta Breuning:
http://www.michellemcquaid.com/podcast/can-you-turn-on-your-happy-chemicals-podcast-with-loretta-breuning/

Why our understanding of resilience is wrong. Check out this podcast and grab the cheat sheet from our conversation with Professor Martin Seligman:
http://www.michellemcquaid.com/podcast/mppw36-martin-seligman/

Can you feel more alive at work? Grab this cheat sheet and listen to this podcast with Professor Dan Cable
https://www.michellemcquaid.com/can-feel-alive-work/